Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
by Joe De Sena
by Joe De Sena
Recommended By: Eric Alpert, COO
About the Author: Joe De Sena is the founder of Spartan Race, named the #1 obstacle course race by Outside magazine. He is also a legend in adventure racing circles, having once completed the 135-mile Badwater ultramarathon, the 140.6 miles of the Lake Placid Ironman, and a 100-mile trail run in Vermont, all within one week. Jeff O’Connell is the editor-in-chief at Bodybuilding.com and author of five books. (Amazon)
Favorite Quote: “You can either go to bed satisfied with your efforts today or stressed with what you left for tomorrow. You can either work hard to take on the hill or never know what it is that people see at the top.” – Joe De Sena
Book Summary: Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out first in his own life and now for millions across trails, through mud, and up mountainsides, Spartan Race was born.
Spartan Up! will help anyone reach their full potential—in life, business, relationships, indeed anything one sets out to do. It is the blueprint that takes you right past Go to your finish line. (Amazon)
Get Your Copy on Amazon: Spartan Up! by Joe De Sena
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